Multi-function Weight Bench with Adjustable Backrest – Full-Body Strength Training Bench for Home Gym
Take your strength training to the next level with this Multi-function Weight Bench, designed to support a wide variety of upper and lower body workouts. Built with a sturdy steel frame and a fully adjustable backrest, this bench adapts to your training needs—whether you’re working on your chest, shoulders, abs, arms, or legs.
Perfect for home gyms or small fitness spaces, it delivers professional-level performance in a space-saving design.
🔑 Key Features
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🔧 Adjustable Backrest – Multiple Positions
Easily switch between incline, flat, and decline positions to target different muscle groups more effectively during bench presses, dumbbell flys, sit-ups, and more. -
💪 Full-Body Workout Capability
Ideal for a wide range of exercises including:-
Chest presses
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Shoulder presses
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Bicep curls
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Leg lifts
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Ab crunches
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Dumbbell workouts
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🏋️♂️ Strong & Stable Construction
Made from heavy-duty steel tubing, providing stability and support during intense workouts. Non-slip rubber feet protect your floors and enhance grip. -
🧍♂️🧍♀️ Designed for All Fitness Levels
Whether you’re a beginner or advanced lifter, this bench offers the support and flexibility needed to grow with your progress. -
🧽 Comfortable & Durable Padding
High-density foam cushioning provides a comfortable workout surface, while the sweat-resistant leather cover is easy to clean and built to last. -
🛠️ Foldable & Space-Saving
The bench can be folded flat for easy storage—ideal for small apartments or limited workout space.
✅ Specifications
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Frame Material: Heavy-duty steel
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Backrest Positions: Incline, Flat, Decline (usually 5 to 7 adjustable angles)
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Weight Capacity: Typically supports up to 200–250 kg (user + weights)
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Cushion Material: Thick foam with sweat-resistant cover
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Assembly: Minimal required, includes tools and instructions
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Usage: Home gym, fitness room, apartment workout
🎯 Perfect For:
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Strength training with dumbbells or barbells
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Bodyweight workouts
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Core and ab exercises
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Toning and muscle building
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Beginners and seasoned fitness enthusiasts
